The Backbend Hybrid Blueprint

Build strength, mobility and control for your backbend. Choose a class, press play and train with Mark.

What you'll get:

• Guided classes in weighted mobility, isometrics, elasticity, passive stretching and movement

• The Hybrid Protocol, combining several methods in one session

• Ashtanga classes to bring your backbending work into your practice

Early bird price: $77 until October 9. One payment gives you lifetime access. After purchase, the course will appear in your Kajabi library. The price will increase when early bird ends.